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Peter Attia MD

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350 ‒ Injury prevention, recovery, and performance optimizat

Peter Attia MD

350 ‒ Injury prevention, recovery, and performance optimizat

Peter Attia MD

Medicine 3.0: Rethinking Prostate Cancer Screening

Peter Attia MD

Your Grip Strength Could Predict Your Lifespan

Peter Attia MD

How Muscle Mass Protects You From Falls, Disease, and Declin

Peter Attia MD

Is It Too Late for Hormone Therapy After Menopause? | Rachel

Peter Attia MD

Lactic Acid Myth: Buffering the Real Culprit | Olav Aleksand

Peter Attia MD

Pain Tolerance: Not All Pain Is Equal | Sean Mackey, M.D., P

Peter Attia MD

Nicotine vs. Tobacco: Is Nicotine Dangerous on Its Own? | Pe

Peter Attia MD

Radiation Fear vs. Reality: What the Public Gets Wrong | San

Peter Attia MD

Peter Attia’s Definition of Longevity

Peter Attia MD

Peter’s takeaways on aerobic exercise and VO2 max, insulin r

Peter Attia MD

Should children be on GLP-1 weight loss drugs? | Dr. Ralph

Peter Attia MD

Insulin resistance masterclass: The full body impact of meta

Peter Attia MD

Training plateaus: optimizing exercise selection, intensity,

Peter Attia MD

335 ‒ The science of resistance training, building muscle, a

Peter Attia MD

Does exercise slow aging?

Peter Attia MD

Common questions about medicating children with ADHD: benefi

Peter Attia MD

Why humans evolved to gain fat so easily | Peter Attia &

Peter Attia MD

Are all calories created equal? | Peter Attia and Rick Johns

Peter Attia MD

Where does high intensity interval training fit into a healt

Peter Attia MD

Why is life expectancy lower in the US than other developed

Peter Attia MD

Using the coronary calcium (CAC) score to predict cardiovasc

Peter Attia MD

How metabolic health affects cardiovascular disease risk | P

Peter Attia MD

Peter’s takeaways on bone health, calorie restriction, addic

Peter Attia MD

Peter's takeaways on liver health, heart rate variabilit

Peter Attia MD

What have been the biggest successes and challenges in medic

Peter Attia MD

How misguided peanut allergy recommendations created an epid

Peter Attia MD

318 - The Meteoric Rise of Tadej Pogačar: From Prodigy to Cy

Peter Attia MD

What is the future of obesity treatment?

Peter Attia MD

What can we learn about living longer from centenarians? | P

Peter Attia MD

Peter Attia's 5 tactics for longevity

Peter Attia MD

Can calorie restriction increase lifespan? | Peter Attia and

Peter Attia MD

The staggering risk of injury and death by falling as we age

Peter Attia MD

The 4 pillars of longevity-focused exercise

Peter Attia MD

You are never too old to start exercising

Peter Attia MD

The gold standard for training VO₂ max

Peter Attia MD

How to get started on an exercise program and improve your o

Peter Attia MD

Using heart rate recovery (HRR) as an indicator of athletic

Peter Attia MD

Antiaging diets: separating fact from fiction | Peter Attia

Peter Attia MD

Is sugar poison?

Peter Attia MD

What are the variables that determine your VO2 max? | Peter

Peter Attia MD

The impact of lean muscle and strength on lifespan and healt

Peter Attia MD

VO2 max is the greatest predictor of lifespan

Peter Attia MD

295 ‒ Roadway death and injury: why everyone should care an

Peter Attia MD

What is muscle hypertrophy? | Peter Attia and Andy Galpin

Peter Attia MD

Mitigating age-related decline in strength and stability | P

Peter Attia MD

Simple tips for lowering calorie intake and losing fat | Pet

Peter Attia MD

286‒Journal club with Andrew Huberman: light exposure on men

Peter Attia MD

How the scarcity loop works

Peter Attia MD

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